Karen Soza

Hello! I’m Karen Soza, and I’m so glad you’re here. As a mental health therapist, I deeply value creating a space where you feel understood, supported, and empowered on your journey toward wellness. My experiences—both personal and professional—help me approach therapy with a warm, open, and non-judgmental perspective.

A little about me: I’m a lover of all things creative and curious. I enjoy reading (with The Lord of the Rings being my all-time favorite), cooking, baking, and even knitting—there’s something so comforting about working with your hands. Music is also a big part of my life, and I enjoy all genres, depending on the mood.

I’ve had the privilege of living in four different countries, including two years in Japan, which has shaped my view of the world and people in profound ways. These experiences have also fueled my love of travel, and Iceland is high on my list of places I’d love to explore next. When I’m not traveling or learning new things, I love hiking, exploring history, and spending time with my family, who are the most important part of my life.

Whether it's the Colorado mountains or the diverse cultures I’ve encountered, I’ve learned that change is the only constant—and that’s something I carry into my practice. I’m here to support you in navigating the challenges of life, and I’ll always meet you where you are, with empathy, compassion, and respect.

If you're ready to explore your personal growth or simply need someone to listen, I’m here for you. Let’s work together to find the path that works best for you.